Movement

Don’t let your adventures expire

  I’ve been collecting frequent flyer miles for over a decade, when I bought one of my first plane tickets on US Airways and absentmindedly signed up for their Dividend Miles program. At the time, it didn’t seem possible that … Read MoreRead More

Lift only one leg at a time, or how to move forward successfully

  One <blank> at a time. You can fill in the blank with many possible answers. How do you eat an elephant? One bite at a time. How do you recover from alcoholism or other diseases? One day at a … Read MoreRead More

Change your personal narrative

  I was that kid in gym class that never got picked for anything. When they absolutely had to pick everyone for some event, I would be almost dead last, my mortification saved only by a few kids seemingly even … Read MoreRead More

What highway congestion can teach you about your goals

  Many of you spend a large chunk of your life stuck in traffic.  And I feel for you; I lived in New York City with a car for seven years, and while I never commuted to work using my … Read MoreRead More

How to survive the holiday travel season

  Frantic trips to the airport, layovers due to blizzards, crowds, plus an overwhelming sense of family obligation.  Yup, it must be the holiday season. … Read More

You can (and should) love where you live

  In my post on managing the post-vacation blues, I identified three strategies that you can employ to reduce or manage the emotional let down that comes along with returning from a trip or vacation.  There was a fourth strategy, … Read MoreRead More

How to handle the post-vacation blues

  I’ve returned from Hawaii, the land of sunshine, to a land of gray skies and mid-afternoon sunsets. Coming home from a vacation or a long trip can often trigger an intense negative emotional crash.  This “post-vacation blues” is real, … Read MoreRead More

Why cheap travel is better

  I’m in Hawaii this week.  Among much else, it is a milestone for me:  I have now visited all fifty US states!  I’ve also made it to 21 countries, a respectable number (though not as respectable as this guy).  … Read MoreRead More

Ex-Velleitiers Unite!

  During the building of this site, I spent some time searching for a word to describe the people I wanted to surround myself with, the ones I identified with the most, the people who I wanted to connect with … Read MoreRead More

When not to be frugal

  I recently read about super-cheap fares to Hawaii from my home airport of Portland. I’m a travel enthusiast, and love going places any opportunity I can, but Hawaii holds a special appeal for me, as it is the only … Read MoreRead More