Movement

Change your personal narrative

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  I was that kid in gym class that never got picked for anything. When they absolutely had to pick everyone for some event, I would be almost dead last, my mortification saved only by a few kids seemingly even … Read More … Read More

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What highway congestion can teach you about your goals

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  Many of you spend a large chunk of your life stuck in traffic.  And I feel for you; I lived in New York City with a car for seven years, and while I never commuted to work using my … Read More … Read More

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How to survive the holiday travel season

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  Frantic trips to the airport, layovers due to blizzards, crowds, plus an overwhelming sense of family obligation.  Yup, it must be the holiday season. … Read More

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You can (and should) love where you live

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  In my post on managing the post-vacation blues, I identified three strategies that you can employ to reduce or manage the emotional let down that comes along with returning from a trip or vacation.  There was a fourth strategy, … Read More … Read More

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How to handle the post-vacation blues

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  I’ve returned from Hawaii, the land of sunshine, to a land of gray skies and mid-afternoon sunsets. Coming home from a vacation or a long trip can often trigger an intense negative emotional crash.  This “post-vacation blues” is real, … Read More … Read More

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Why cheap travel is better

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  I’m in Hawaii this week.  Among much else, it is a milestone for me:  I have now visited all fifty US states!  I’ve also made it to 21 countries, a respectable number (though not as respectable as this guy).  … Read More … Read More

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Ex-Velleitiers Unite!

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  During the building of this site, I spent some time searching for a word to describe the people I wanted to surround myself with, the ones I identified with the most, the people who I wanted to connect with … Read More … Read More

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When not to be frugal

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  I recently read about super-cheap fares to Hawaii from my home airport of Portland. I’m a travel enthusiast, and love going places any opportunity I can, but Hawaii holds a special appeal for me, as it is the only … Read More … Read More

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