anxiety

How financial stress affects your brain

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Financial stress doesn’t just affect emotions—it actually changes how your brain works. In this post, you’ll see what the science says, why this matters now more than ever. … Read More

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5 reasons to stop panic buying

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It’s tempting to assume that we are hurtling towards a financial catastrophe, but don’t make it worse by panic buying. … Read More

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On the eve of anxiety

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A meditation on the anxiety that so many of us are feeling right now due to what’s happening in our country, and what you can do. … Read More

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Net pool

I would love to be out of a job

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We have enough wealth to ensure that no one suffers from food or housing or even money insecurity. Until we do that, I’ll have a job. I love being a money coach. There are few things in life that make … Read More … Read More

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DTLA

What would make you feel financially secure?

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There are people for whom money is not a concern. (That’s great, except for the subset of people for whom money isn’t a concern but probably should be. I want you to feel financially secure, but only if you are financially secure.) … Read More … Read More

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The benefits of anxiety while flying

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  For the past few years, I’ve flown over 25,000 miles each year, a respectable distance. With such a experience, you would think that I would have no problems with anxiety while flying. You would be wrong. But I consider … Read More … Read More

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How avoiding conflict can ruin everything

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  Greetings from the Shinkansen. While on my travels, I got to talking with a guy who had lived in Japan for a while. We talked openly about our lives (in that way that happens surprisingly frequently in situations when … Read More … Read More

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How to handle unstructured time (when you finally get it)

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  Busy.  That’s one word that seems to always follow us around.  How are you doing?  “Busy.”  What have you been up to?  “Man, I’ve been really busy.”  How come I don’t hear from you anymore?  “Sorry, I’ve just been … Read More … Read More

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